Could you go with social media for one week? I don’t think I could, Facebook has pretty much replaced e-mail as my way to communicate with friends.

But if you think you can go a week without using Facebook, MySpace, Twitter and other social media outlets, sign up for the challenge.

And to get a glimpse of what it’s like to quit social media cold turkey, check out this blog.

If you decide to take the challenge, good luck. Although I’m pretty sure you’ll find that even without social media, you won’t become a social hermit. It might even be the opposite.